Sunday, August 21, 2011

So I am strating again and I am so excited. Exited to do the program right...to use all 7 tools and really get into the steps. The last month has been absolutely crazy for me with all the traveling etc but now we are all getting into the school routine and I had a great day today. Ruth is going to send me new questions. I was so exact with my measuring today and it felt so good to know I had been totall honest and careful. Its so nice to know I just dont eat unless it is on my food plan exactly when its on my food plan. I have to go shopping tomorrow as I have no food in the house so I will emial my food pln to ruth after I get it figured out according to what proteins are affordable at the store!

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